Wellness & Relax
Classical massage
It is the basis of all massages, it activates the overall blood and lymphatic circulation, which in turn improves oxygenation of the body and the removal of harmful substances from the body. It improves blood circulation to the skin, subcutaneous tissue and muscles, helps to relax stiff and painful muscles and contributes to a better flushing of waste substances from the body.
Sports massage
It is a type of classical massage that is specially adapted for athletes or people who perform demanding physical activities. It is performed before or after a sports performance. For athletes, it is in great demand to increase physical fitness or to relax after physical exertion.
Benefits – can speed up the healing process, helps relieve chronic pain, improves muscle and tissue function, blood circulation to the skin and internal organs, improves skin trophicity, release of mental tension, stress relief, overall relaxation.
Indications – stiff joints and muscles, functional disorders, flaccid muscles, pain, stress, depression, strenuous physical exercise, insufficient blood circulation, incorrect posture, migraine, headaches, nervousness, sleep disorders, digestive problems and disorders, accident or injury.
Aromatherapy
It is a holistic healing method that uses scents to support physical, emotional and mental health. This therapy has a rich history that dates back to ancient civilizations. Aromatherapy uses plant extracts and essential oils to improve health and well-being.
Benefits – can accelerate the healing process, help relieve chronic pain, improve muscle and tissue function, blood circulation to the skin and internal organs, improve skin trophicity, release mental tension, relieve stress, overall relaxation
Indications – stiff joints and muscles, functional disorders, flaccid muscles, pain, stress, depression, strenuous physical exercise, insufficient blood circulation, incorrect posture, migraine, headaches, nervousness, sleep disorders, digestive problems and disorders, accident or injury
Lava stones
Basalt is the most common type, with its characteristic dark grey to black colour and its ability to absorb, retain and then transfer heat. In a hot stone massage, flat heated stones are placed on different parts of the body – the most common placement of the stones is on the spine, abdomen, chest, palms and soles of the feet. With prolonged exposure to the lava stones, the person begins to sweat, which purifies the body and gets rid of harmful substances.
Benefits – reduces muscle tension and relieves pain, improves blood and lymph circulation and also improves skin trophicity, promotes sleep, promotes mental relaxation.
Indications – muscle tension, insomnia, psychosomatic disorders, migraines, thermoregulation disorders, stress tension.
Banking
By the actual method of banking we mean the application of glass flasks with heated air. Cooling them creates a vacuum which causes them to be sucked onto the skin, which causes, among other things, cracking of the tiny coils. Red blood cells penetrate the space, a small effusion of blood and lymph increases the circulation of blood and oxygen supply to the surrounding area, the reaction of the organism and the activation of life processes occurs not only directly at the site of the suction of the flask and in the immediate vicinity, but also on the corresponding internal organ, the so-called (viscerovertebral relationship).
The eruptions may look like bruises, but they are deeper. Bruising due to banking is very important for the diagnosis of the problem. The absorption time of bruises after banking varies with the concentration of the burst blood vessels, hence the resulting colour. Paleer spots are absorbed after 3 to 4 days, darker ones after 5 to 7 days.
Fusska
Foot reflexology is one of the most effective methods of alternative medicine. Reflexology uses pressure and massage of the reflex zones. By applying pressure to a given area or point, a signal is transmitted to the organ in question so that the effect is immediate, which is of great importance in the case of pain or acute problems. This method is based on the fact that there are reflex points on all the extremities of the human body corresponding to the organ in question. It is known that our foot represents the whole human body. So this method can be used quite reliably in diagnosis. Whether you are suffering from a chronic, acute illness or simply looking for a way to reduce tension, reflexology massage may be the answer to your problem.
Benefits – quick relief for painful spinal conditions, improves blood circulation and function of muscles, internal organs and skin, anti-cellulite effects, detoxification of the body, anti-depressive conditions, improves sleep, helps with stressful situations and stress.
Indications – Pain and disorders in the musculoskeletal system, neck, shoulders, elbows, crosses, hips, pain in eyes , ears, face , trigeminal nerve, pain in kidneys , urinary tract, bladder, genitals, respiratory tract, vocal cords, bronchial tract , asthma, digestive organs, heart, blood vessels, low blood pressure.
Lymphatic drainage
Manual lymphatic drainage is a gentle therapeutic massage without the use of oil, which has various beneficial effects on the human body. It is performed by gentle pressure on the skin, the so-called drainage, when the lymph in the body’s lymphatic system is stirred up. The masseur uses special strokes and drainage movements in the direction of the lymph flow, which are very slow, as the lymph itself circulates very slowly in the body. The lymph is collected by the masseur in the so-called lymph nodes, from where it is then pushed out and moved on again. An important aspect of lymphatic drainage is therefore the faster movement of lymph in the main lymph nodes (neck, armpits, inguinal area). This ensures better support of the body’s metabolism and immune system. Manual lymphatic drainage is a gentle therapeutic massage without the use of oil, which has various beneficial effects on the human body. It is carried out by gentle pressure on the skin, the so-called drainage, when the lymph in the body’s lymphatic system is stirred up. The masseur uses special strokes and drainage movements in the direction of the lymph flow, which are very slow, as the lymph itself circulates very slowly in the body. The lymph is collected by the masseur in the so-called lymph nodes, from where it is then pushed out and moved on again.
An important aspect of lymphatic drainage is therefore the faster movement of lymph in the main lymph nodes (neck, armpits, inguinal area). This ensures better support of the body’s metabolism and immune system.
Benefits – relieves the body of swelling, strengthens immunity, relaxes the airways, restores and strengthens the whole body.
lymphatic system, detoxifies the body, anti-cellulite effect
Indications – lymphedema (swelling), cellulitis, acne, migraines, swelling after plastic surgery.